What is great
about social media is that anybody can use it and sue it how they like. Social
media allows for you to publish whatever your lifestyle is and what you enjoy
for all to see. Health and Fitness is something I take serious in my life and
that I am passionate about. In our current days social media is something that
surrounds our lives and what we decide to use these platforms for defines us as
individuals. The people you follow and what you tweet about. The pages you
follow on Instagram and the pictures you post and the same goes for Facebook as
well as the many other social media outlets. Over the last few months I have
really taken an interest and liking towards different exercise and fitness
pages on Instagram. The amount of information I have learned over the past few
months may be more than everything I have learned previously. Most people that
are not properly educated on working out and nutrition tend to look for the
quickest and east means of getting in shape as possible and the bottom line is
that is not necessary. People spend hundreds of dollars on the latest program
and end up quitting on it before they can finish it and receive the full
benefits of it. I see Instagram as a great platform for proper education of
fitness in the specifics of food, nutrition, recipes, exercises, pictures of
results (before and after) and motivation and positivity in life. People that
can’t afford these expensive programs should take a look at the free and easy
to access social media platforms that have everything and anything a person
needs to start and continue a healthy life with fitness as a part of it. I am
going to show how social media has grown over the past year and how the health
and fitness industry is benefitting and growing as well. I will also show you
the growth of certain businesses on other social networks as well.
Instagram is a
prime media outlet for exercise and fitness because of the ability to use
visuals. What better way to show the proper way to exercise and preform an
exercise properly by means of picture and video? The integrating of video is an
excellent advancement for people that promote their business and information on
Instagram. I believe this contributes to why I see many fitness pages having thousands
of followers. Instagram put this out in
June 2013 to compete with the new video app Vine. “Instagram also outpaced
Twitter, the No. 10 app that grew 36% to 30.7 million last year (Walsh 1).” The
success of these social networks is due to various numbers of things but I see
an increasing trend in the growth of fitness. I have seen this growth on spectrums,
the fitness industry and also social media. “Participation in these activities
has increased by 20 percent in the last three years, in part because they
provide an opportunity for socialization that young adults have come to crave
in the era of social media, according to the report by the Sporting Goods
Manufacturers Association (SGMA) and the Association of Fitness Industry Retailers
and Manufacturers (Club Industry Fitness 1)” An example of how the people that
work in the fitness industry benefit from social media is a page called
@muscleprodigy. They are two guys that sell a workout program to people and
they promote their business on Instagram, YouTube, twitter and Facebook. They
have 172,000 followers on Instagram which is a solid fan base. They post videos
and pictures of tips and lesson on how to exercises and eat. They also have a
link on their page that takes you directly to their website where you can
purchase teir program. This is an excellent example of a person taking advantage
of a great free way to advertise a business and grow.
With technology
advancing and social media as well, I see this growth of fitness in social
media only to continue. Older people are valuing health more and also using smartphones
more and same goes for the younger generations. “That desire for communication
may have helped popularize fitness electronics, another trend included in the
report. Small devices appeal to exercisers because they make it easy for users
to monitor their exercise, share workout information with friends and family
and even compete to see who can burn more calories or lose the most weight
(Club Industry’s Fitness 1).”